Mastery of Self (1:1 Coaching)

Have you been feeling stuck, not sure where you’re headed, or just getting so caught up in the unknown?

Do you have ideas as to what you would like to do, but can’t seem to get motivated or started?

The Mastery of Self 1:1 program can help!

The first step is to understand you. Who you are, what’s really important to you, and the ideal life you would like to lead. Becoming clear and certain of the direction you are going towards is next. If you don’t know where you are going, you can’t get there. It’s as simple as that. When you are stuck in a holding pattern, you cannot move forward. Find out what’s missing. Most of the time, it is buried deep within, and we just need to shake things up a bit to resurrect that spark. We will work together to establish your foundation to living a passionate life according to your values, beliefs, and the way you choose to live. You are unique, learn to harness that uniqueness and apply it to your relationships, health, and career. I will guide you to stay on track by helping to create an action plan, a step-by-step plan that is infused with purpose and passion.

During this six week program, we will work together to:

  • Discover the top 5 things that excite you, the things that are important to you

  • Develop SMART goals that align with your vision

  • Establish objectives and milestones

  • Learn practical tools to use on a daily basis

  • Prepare a life script to live by

  • Learn to remove the blocks that have been acting as barriers and preventing you from moving forward

  • Review the six pillars of Life: Mental, Spiritual, Emotional, Physical, Financial, Relational, Professional

  • Understand the role that your inner critic plays

  • Establish healthy rituals and boundaries

All sessions will be delivered via Zoom at a mutually agreed upon day and time. Click on “Let’s Chat” to speak to me about how this program will help you.

My Teaching Philosophy

I believe that every individual has the right to realize their full potential and align their actions with their life purpose. In order to make lasting changes, it is not enough to simply provide clients with the tools and techniques needed. I am committed to helping people develop a long-lasting plan of action that they will use on their journey to help them gain confidence, self-esteem, and become resilient to changes that are beyond their control. I offer a safe, non-judgemental, and inclusive environment for all sessions whether in a group or one-on-one setting.

Here’s what recent participants had to say about this workshop:

“I recently participated in the Mastery of Self program which Rossana Gorys facilitated. It was a 5-week one-on-one program which was absolutely amazing! Rossana covered a Passion Test which highlighted the areas I love, in order to provide me with a clear vision. From the findings, I was able to put together a Vision Board, overcome my limiting beliefs and work on an Action Plan; something that is achievable and not overwhelming. I actually looked forward to the homework, as it gave me the opportunity to really think about what I want and what’s important to me, personally and professionally. Rossana is non-judgemental and uses her skills necessary to help you be the best you can be. The mind can hold us back or can allow us to grow and reach those heights we once could only dream about. I was actually very sorry the Mastery of Self program came to an end! I loved every minute of it! Thank you Rossana for giving me the tools I need to help me reach my goals!” - C. Smith, Leamington